Newton Githinji

Exercise Therapist

Biography:

Newton Githinji is an esteemed Exercise Therapist, specializing in exercise rehabilitation for injuries.

He uses his expertise to create customized, safe, and effective exercise programs that focus on building strength, flexibility, and balance. Newton’s primary goal is to help clients live pain-free lives; he employs therapeutic exercise to manage pain and enhance mobility.

Additionally, he recognizes the vital role of mental well-being in recovery, advocating exercise as a tool for promoting optimism and resilience.