Felistus Rono
Trainer and GYM Manager
Biography:
Felistus Rono is a dedicated Fitness Trainer and Gym Manager with a specialized interest in functional fitness and mobility training.
She expertly designs fitness programs that boost sports performance, overall strength, balance, and flexibility, emphasizing the importance of functional movements for sustainable fitness and injury prevention.
Her inclusive approach tailors programs to individual needs, accommodating various ability levels.