This is a womens’ designated time to engage in fitness activities exclusively with female participants. This concept is implemented to create an environment where women feel comfortable, supported, and empowered to pursue their health and fitness goals without the presence of male participants.
![](https://nextgenkenya.com/fitness/wp-content/uploads/2016/11/WhatsApp-Image-2024-02-29-at-12.20.40-PM-1200x600.jpeg)
Schedule
- Class time : Monday, 2:00pm- 4:00pm
- Class time : Wednesday, 2:00pm- 4:00pm
- Class time : Friday, 2:00pm- 4:00pm
- Class time : Tuesday, 2:00pm- 4:00pm
- Class time : Thursday, 2:00pm- 4:00pm