WE ARE NEXTGEN FITNESS

Premium Fitness, Expert Staff, a Unique Friendly Feel.

WELCOME TO

NEXTGEN Fitness

Nextgen Fitness, located in Lavington, Nairobi, is more than just a gym – it’s a vibrant, supportive community where athletes, fitness enthusiasts, and those aiming for a healthier lifestyle come together.

Our mission is not just about providing expert and personalized training services, but about creating a sense of unity among our members. We believe in the power of community and strive to foster a spirit of camaraderie that extends beyond workout sessions, supporting each other’s performance, health and wellness journey.

FEATURED CLASSES

At Nextgen Fitness, we offer a variety of classes to suit all fitness levels and schedules.
Whether you’re an experienced athlete or beginner, we have something for you.

Rush Hour Session

Utilise your time burning some calories.

Cardio Session

Improve heart health and increase overall stamina.

Power Hour Strength

Kick start your day with our class designed to increase strength.

Sanity Session

Take a break and find your inner peace with our sessions.

Daily Limber

Join us for a full-body stretch, improving flexibility and posture.

Empow-HER Class

Women’s only class, encouraging and empowering our female members.

CLASS SCHEDULE

  • Power Hour Strength
  • 5:30am - 10:00am
  • DETAILS
  • Self Training
  • 7:00am - 2:00pm
  • DETAILS
  • Sanity Session
  • 10:00am - 1:30pm
  • DETAILS
  • Daily Limber
  • 11:00am - 12:00pm
  • DETAILS
  • Empow-HER Class
  • 2:00pm - 4:00pm
  • DETAILS
  • Rush Hour Session
  • 4:00pm - 7:30pm
  • DETAILS
  • Self Training
  • 4:00pm - 7:30pm
  • DETAILS
  • Cardio Session
  • 5:30am - 2:00pm
  • DETAILS
  • Self Training
  • 7:00am - 2:00pm
  • DETAILS
  • Daily Limber
  • 11:00am - 12:00pm
  • DETAILS
  • Empow-HER Class
  • 2:00pm - 4:00pm
  • DETAILS
  • Sport Specific Conditioning
  • 4:30pm - 6:00pm
  • DETAILS
  • Cardio Session
  • 6:00pm - 7:30pm
  • DETAILS
  • Self Training
  • 6:00pm - 7:30pm
  • DETAILS
  • Rush Hour Session
  • 4:00am - 7:30pm
  • DETAILS
  • Power Hour Strength
  • 5:30am - 10:00am
  • DETAILS
  • Self Training
  • 7:00am - 2:00pm
  • DETAILS
  • Sanity Session
  • 10:00am - 1:30pm
  • DETAILS
  • Daily Limber
  • 11:00am - 12:00pm
  • DETAILS
  • Empow-HER Class
  • 2:00pm - 4:00pm
  • DETAILS
  • Self Training
  • 4:00pm - 7:30pm
  • DETAILS
  • Cardio Session
  • 5:00am - 2:00pm
  • DETAILS
  • Self Training
  • 7:00am - 2:00pm
  • DETAILS
  • Daily Limber
  • 11:00am - 12:00pm
  • DETAILS
  • Empow-HER Class
  • 2:00pm - 4:00pm
  • DETAILS
  • Sport Specific Conditioning
  • 4:30pm - 6:00pm
  • DETAILS
  • Cardio Session
  • 6:00pm - 7:30pm
  • DETAILS
  • Self Training
  • 6:00pm - 7:30pm
  • DETAILS
  • Rush Hour Session
  • 4:00am - 7:30pm
  • DETAILS
  • Power Hour Strength
  • 5:30am - 10:00am
  • DETAILS
  • Self Training
  • 7:00am - 2:00pm
  • DETAILS
  • Sanity Session
  • 10:00am - 1:30pm
  • DETAILS
  • Daily Limber
  • 11:00am - 12:00pm
  • DETAILS
  • Empow-HER Class
  • 2:00pm - 4:00pm
  • DETAILS
  • Self Training
  • 4:00pm - 7:30pm
  • DETAILS
  • Sport Specific Conditioning
  • 9:00am - 10:00am
  • DETAILS
  • Daily Limber
  • 9:30am - 10:30am
  • DETAILS

testimonials

CALCULATE YOUR BMI

Body Mass Index (BMI) is a measure of body fat based on
height and weight that applies to adult men and women.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

THE EXPERTS

PRICING PLANS

PREMIUM
KES 10000/month

PREMIUM PACKAGE

5 Days A Week with Coaching and Programming

Our programs  are designed to familiarize you with everything that is functional fitness. It is an individually tailored experience that is both fun and challenging – prepare to experience a type of fitness unlike anything you have.

TUZIDI EXPRESS
KES 8500/month

TUZIDI EXPRESS

3 Days A Week

This is our 3 day a week package perfect for a busy lifestyle. Short 45-60 minute workouts to start or finish your day to keep you fit and healthy.

SPORTS SPECIFIC
KES 7000/month

SPORTS SPECIFIC

This is a tailored program for athletes who play different sports to enable them to achieve peak performance and prevent injuries

  • 7,000Ksh/month – 3 days a week
  • 5,000Ksh/month – 2 days a week
OFF PEAK
KES 7000/month

OFF PEAK

3 Days A Week 10AM-3PM

This allows you to train when there’s low traffic at the gym 

You get access to more space.

WOMEN ONLY
KES 7000/month

WOMEN ONLY

Everyday 2PM to 3.30PM

This is a womens’ designated time to engage in fitness activities exclusively with female participants. This concept is implemented to create an environment where women feel comfortable, supported, and empowered to pursue their health and fitness goals without the presence of male participants.

FACILITY USE
KES 6000/month
RUSH HOUR
KES 7500/month

RUSH HOUR

Monday, Wednesday, Friday – 5:30PM to 7:30PM

 This session is specifically tailored to help you utilise your time burning some calories instead of sitting in traffic on your way home.

CONTACT US

If you have inquiries, comments or want to speak to any of our representatives please use the respective contact details provided below. 

Email Address

info@nextgenkenya.com

Office Number

(+254) 102 111 222

Physical Address

York Palace,
Muthangari Gardens,
Lavington,
Nairobi, Kenya.

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